What is the major pathophysiological difference between type1 and type 2 DM?

Diabetes mellitus, often simply known as diabetes, is a chronic illness that alters the mode in which the body processes blood sugar. For diabetes patients, their bodies are unable to utilize glucose from the food they consume. This leads to…

How to take advantage of the therapeutic virtues of natural stones ?

For many years, crystal therapy has been used to improve the well-being of individuals across the globe. It is a method that, when applied correctly, can bring about the holistic healing to the body. Today, natural stones are used in…

Organic nutrition and sport

Energy and micro-nutritional needs are increased among athletes. Can traditional and industrial food cover these needs? Many athletes are turning to organic food. Promises kept by the bio Lifestyle for some, a real luxury for others, opinions remain divided on…

How to balance your diet?

A balanced diet is the assurance of staying healthy and maintaining an appropriate weight. And really, it’s not complicated! It is enough to respect a few main principles. Apart from breast milk, no single food contains all the nutrients necessary…

5 rules of a healthy and balanced diet

What if we finally make peace with the contents of our plate by learning to enjoy the simple pleasures of healthy eating? A balanced diet is not synonymous with restriction, quite the contrary! Let’s forget our prejudices and put aside…

Running tip: the pleasure of running

Running is practiced by 8.5 million French people (20% of the population), whether to improve your physical condition, be in good health, lose weight or simply to feel good. Easy to practice, inexpensive, running is compatible with a busy schedule….

Anaemia: What is it exactly?

Anaemia is a common condition described as a condition in which red blood cells no longer provide enough oxygen to the tissues. Its causes are multiple but it is most often the consequence of an iron deficiency. More than a…

Stress: Causes, symptoms and anti-stress pieces of advice!

Stress is a set of physical and physiological reactions of the body to a particular situation, which is called stressful, and/or stress factors. It can concern everyone, most generally over a short period of time. However, a situation of chronic…

What is obesity?

There is no reliable tool to assess a person’s body size, but a combination of different measures can be used to diagnose overweight or obesity. According to the World Health Organization (WHO), obesity is characterized by “an abnormal or excessive…

What is cholesterol?

“Cholesterol”… You must have heard that word before, or read it in a health magazine, on a website, in government recommendations… Here you can learn more about it. Cholesterol, a lipid like any other Lipids, known in common parlance as…

Health conditions