Why your teeth move slightly when pushed

When you press gently on your teeth with your finger or tongue, you might notice they move slightly. This subtle movement is completely normal and occurs in even the healthiest mouths. Understanding why teeth exhibit this natural mobility requires examining…

Will a toenail grow back after falling off?

Losing a toenail can be both alarming and uncomfortable, leaving many wondering whether their nail will regenerate properly. The reassuring answer is that toenails do grow back in the vast majority of cases, though the process requires patience and proper…

What is the major pathophysiological difference between type1 and type 2 DM?

Diabetes mellitus, often simply known as diabetes, is a chronic illness that alters the mode in which the body processes blood sugar. For diabetes patients, their bodies are unable to utilize glucose from the food they consume. This leads to…

How to take advantage of the therapeutic virtues of natural stones ?

For many years, crystal therapy has been used to improve the well-being of individuals across the globe. It is a method that, when applied correctly, can bring about the holistic healing to the body. Today, natural stones are used in…

Organic nutrition and sport

Energy and micro-nutritional needs are increased among athletes. Can traditional and industrial food cover these needs? Many athletes are turning to organic food. Promises kept by the bio Lifestyle for some, a real luxury for others, opinions remain divided on…

The sportsman’s diet

The sportsman’s diet or staple diet is nothing short of the balanced and varied diet that we should all adapt to maintain good health, fitness and improve our performance. A small review to achieve this simply and effortlessly… It is…

How to balance your diet?

A balanced diet is the assurance of staying healthy and maintaining an appropriate weight. And really, it’s not complicated! It is enough to respect a few main principles. Apart from breast milk, no single food contains all the nutrients necessary…

5 rules of a healthy and balanced diet

What if we finally make peace with the contents of our plate by learning to enjoy the simple pleasures of healthy eating? A balanced diet is not synonymous with restriction, quite the contrary! Let’s forget our prejudices and put aside…

Running tip: the pleasure of running

Running is practiced by 8.5 million French people (20% of the population), whether to improve your physical condition, be in good health, lose weight or simply to feel good. Easy to practice, inexpensive, running is compatible with a busy schedule….

Anaemia: What is it exactly?

Anaemia is a common condition described as a condition in which red blood cells no longer provide enough oxygen to the tissues. Its causes are multiple but it is most often the consequence of an iron deficiency. More than a…

Health conditions